My first sauna experience
The origin of sauna The word sauna originated from the Finnish language which means "earth pit or snow pit". It is believed that in the olden days when a woman is about to deliver a baby, she is taken to the sauna to deliver and also when a person dies, he or she is taken to the sauna before being buried. That means, it marks the beginning and the end of an individual. I don't know if this practice still exists in these days. My first experience My first time in a sauna was excellent. I have heard a lot about sauna and the benefits involved but have never summoned the courage to be there. I was invited to a public sauna by my Finnish friend. Before our journey, my friend told me that in the sauna, everybody is naked and so I should be prepared to go dressed down or take along with me a swimming costume. Africans are not used to exposing themselves in public, I knew she had that background, so she prepared my mind, so I will not be surprised to see naked women aroun...